Hi there,

Jonas is really working out on the East Coast by bringing crippling snow.  You got it!  Don’t allow the snow to stop you from exercising!  Workout with storm Jonas by shoveling snow.  Burn at least 200 to 300 calories in 30 minutes shoveling show. Keep in mind your weight is a factor in how many calories you burn.  If you are confined to the house and you want a breath of fresh air, put a shovel in your hand, breath from the belly button and dig dig dig and toss.  Exercise and have a lot of fun in the winter white fluff.

Chow!